It’s American Heart Month and this month’s edition of US CDC’s Vital Signs focuses on cardiovascular disease and what we can do to increase control of high blood pressure and cholesterol -- reducing the number of heart attacks, strokes, and other cardiovascular diseases.
Today is National Wear Red Day, established to raise awareness about heart disease in women. Heart disease is the number one killer of women. It can begin early, even in the teen years. A woman's risk for heart disease rises between the ages of 40 and 60. No matter how old you are, you can take steps to lower your risk for heart disease.
Cardiovascular disease claims the lives of more than 800,000 adults each year, 150,000 of whom are under the age of 65. Every 39 seconds, an adult dies from a cardiovascular disease such as a heart attack or stroke. Know what to ask your doctor if you have high blood pressure. Know the signs and symptoms of heart attack.
Managing your cholesterol is another way to help keep your heart healthy.
Check out My Life Check from the American Heart Association/American Stroke Association. For more information on cardiovascular health, visit http://www.mainehearthealth.org/
