Wednesday, October 29, 2014

Flu update 10/29/14

The flu has officially arrived in Maine for the 2014-2015 season. For more information, see the Oct. 17 health alert at: 

Maine CDC reminds everyone to take everyday preventive measures against the flu:
  • Wash your hands frequently;
  • Cough and sneeze into your elbow or shoulder;
  • Stay home when you feel sick;
  • Get vaccinated. 
If you have the flu:
  • Stay home if you are sick, until you are fever-free for a full 24 hours without taking fever-reducing medicine.
  • Cough and sneeze into your elbow or into a tissue. Throw the tissue away.
  • Although most people can stay home to recover without seeing a health care provider, it is possible for healthy people to develop severe illness from the flu. Anyone with the flu should seek medical attention for:
    • Dehydration
    • Trouble breathing
    • Getting better, then suddenly getting a lot worse
    • Any major change in condition 

Flu Activity

 Maine CDC reported sporadic flu activity for the week ending Oct. 25. Weekly updates are available online:

Flu Vaccination

US CDC recommends yearly flu vaccine for everyone 6 months of age and older. It takes about two weeks after vaccination to develop full immunity. To find a flu vaccine in your area, call 211, search or, or contact your health care provider.

For more information about flu vaccine: 

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