Tuesday, August 12, 2014

Suicide Prevention

As news spreads of the death of actor Robin Williams by suspected suicide, the Maine Suicide Prevention Program at Maine CDC takes a moment to share the following information.

Depression is a leading risk factor for suicide. It doesn’t matter who you are or what your job is, depression can touch anyone. Signs of depression include:
  • Mood – sad, irritable, angry
  • Withdrawing from friends, family, activities
  • Changes in sleep, appetite or weight
  • Feeling worthless or guilty
  • Not able to think or focus
  • Hopelessness – seeing no chance of improvement
The sense of hopelessness that goes along with depression can make suicide feel like the only way to escape the pain. Thoughts of death or suicide are a serious cry for help.

Depression is a treatable medical illness. Help is available, please reach out.

If you are concerned about yourself or about somebody else, call the Maine suicide crisis hotline at 1-888-568-1112. If you need immediate help, dial 911 or go to your nearest emergency room.

If you are not in Maine, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).

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