May is National Stroke Awareness Month. Nearly 75% of strokes occur in people who are
65 years and older. It is important for
you to know the symptoms so you can react quickly if someone has a stroke.
Know the Symptoms, it
could save a life
Early recognition of stroke symptoms is critical – time lost is brain lost.
Stroke symptoms include SUDDEN
Early recognition of stroke symptoms is critical – time lost is brain lost.
Stroke symptoms include SUDDEN
·
Numbness or weakness in the face, arm or leg
·
Slurred speech
·
Blurred vision
·
Dizziness or loss of balance
·
Severe headache
Rapid treatment by emergency medical providers is important
to survival and recovery.
At any sign of stroke: Call 911 immediately
At any sign of stroke: Call 911 immediately
Lower your risk of
having a Stroke
You can help protect yourself and loved ones from stroke by knowing the risks and taking these steps
You can help protect yourself and loved ones from stroke by knowing the risks and taking these steps
·
Know your ABCS
o
Ask your doctor if you should take Aspirin every day
o
Find out if you have high Blood Pressure or Cholesterol,
if you do, work with your doctor to treat it
o
If you Smoke,
get help to quit
·
Be physically active at least 30 minutes on most
days
·
Eat more fruits, vegetables and other foods low
in sodium and transfat
·
Take medicine as prescribed by your doctor
For more information visit the Maine CDC Cardiovascular
Health Program Website www.mainehearthealth.org
or contact david.pied@maine.gov
Help us prevent one million heart attacks and strokes over
five years http://millionhearts.hhs.gov/
